Skip to content

Unmissable Seasonal Delight: Green Almonds - Nature's Nutrient-Rich Treasure Trove!

Immature almonds, or green almonds, constitute a seasonal treat that boasts high fiber, antioxidants, and vital vitamins. During the spring months, these can be found in Indian markets. Their unique taste provides a refreshing twist, making them a nutritious alternative and a valuable...

Explore the Seasonal Gems: Nutrient-Rich Green Almonds - Don't Overlook This Powerhouse Food!
Explore the Seasonal Gems: Nutrient-Rich Green Almonds - Don't Overlook This Powerhouse Food!

Unmissable Seasonal Delight: Green Almonds - Nature's Nutrient-Rich Treasure Trove!

Green almonds, immature nuts with a soft, edible inside, are a seasonal delight in Indian and Persian cuisines. During the summer months and early autumn, these unique nuts can be found in Indian markets, offering a refreshing crunch and a burst of flavor that sets them apart from their mature counterparts.

The seasonal availability of green almonds in India spans from June through September. This period is when these nuts are harvested and sold fresh before maturing into the regular hard brown almonds.

Almond cultivation in India primarily takes place in the northern hilly and colder regions like Jammu & Kashmir, Himachal Pradesh, and Uttarakhand, where the cooler winters and dry summers support almond growth.

In traditional Indian and Persian recipes, green almonds are cooked with seasonal vegetables or lentils. In innovative kitchens, they are used to make tart chutneys and garnish spring desserts. They can also be eaten raw with a pinch of salt, added to green salads or fruit bowls, or even mixed into curd or raita.

In Middle Eastern and Mediterranean cuisines, green almonds are often pickled in brine or vinegar. For those looking to preserve their green almonds, they can be frozen in an airtight container or freezer bag and last for up to 2 months. However, it's important to note that green almonds should be refrigerated immediately in a perforated plastic or paper bag to avoid excess moisture.

Green almonds are prized for their unique tart flavor and texture during these months, making them a sought-after seasonal treat. So, if you come across fresh green almonds in Indian markets, don't hesitate to try them out and experience the culinary delights they offer.

Read also:

Latest