Everlywell's Metabolism Test Evaluation: Is It Effective?
The Everlywell Metabolism Test offers an easy and convenient way to monitor your metabolic health from the comfort of your home. This test measures the levels of cortisol, free testosterone, and TSH, hormones that play a significant role in regulating metabolism.
Cortisol, a hormone that helps control blood sugar, is one of the key markers measured by the Everlywell Metabolism Test. Imbalances in cortisol levels can affect metabolism and lead to various health issues such as weight gain, glucose intolerance, and Cushing's syndrome.
Testosterone, another hormone analysed by the test, affects muscle mass and body fat composition. An excess or deficiency of testosterone can lead to a range of health issues, including weight gain, loss of muscle tone, and changes in libido for both males and females.
TSH, thyroid-stimulating hormone, is crucial for the production of thyroxine and triiodothyronine, which regulate metabolic rate, heart and digestive functions, and brain development. High or low TSH levels may indicate hypothyroidism or hyperthyroidism, respectively, presenting symptoms such as weight gain, depression, tiredness, and irregular periods.
Everlywell offers a subscription program for the Metabolism Test, known as "Control" or "Current Membership." Subscribers can choose to pay about $25 per month and can opt for a monthly, quarterly, or biannual subscription. However, it's important to note that a minimum number of tests must be taken before canceling the subscription: three tests for a monthly subscription, and two tests for a quarterly or biannual subscription.
The test kit includes clear instructions and all the materials needed to collect saliva and finger-prick samples. Once collected, samples are mailed to a CLIA-certified laboratory using the prepaid shipping container provided. Results, along with personalized recommendations, are available online when they become available.
Individuals receive a digital, printable report, as well as access to a group webinar with a healthcare professional and additional support. It's worth noting that Everlywell's tests are considered consumer-grade screening tools, offering reasonable accuracy and reliability compared to professional lab tests, but they may not offer the same level of comprehensive metabolic profiling.
While Everlywell's Metabolism Test provides valuable insights into hormone and metabolic health, it's essential to remember that for precise metabolic rate determination, complex hormone profiling, or clinical decisions, professional lab tests remain superior in accuracy and detail.
References: 1. Mayo Clinic: At-Home Testing for Hormone Levels 2. American Thyroid Association: Understanding Thyroid Testing 3. Everlywell: CLIA-Certified Laboratories 4. NCI: Consumer-Grade Testing for Hormone Levels 5. Everlywell: Replacing Kits and Customer Support
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